Knowing how to self-care is the key to Happy & Healthy life

We are dedicate this website to safe and effective integrative paths of Natural Wellness.

The art of using herbs

For thousands years, Spices & Herbs are Daily food as well Medicine;

there are almost two hundred plant based Medical Herbs recorded in Compendium of Material Medica.

Herbal Teas

Various leaves, flowers, roots or fruits, either dry or fresh, common used for sleepless and soothing the symptoms of allergies.

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Best Non Toxic Substitutes for Your Cleaning Caddy

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Doctor Mama Home Remedies

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Natural Skin Care Recipes and Tips

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How to Improve Air Quality with Essential Oils

Home Detox #5

How to Cook with Essential Oils

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3 Steps to keeping Sick Germs Away

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